makes 2 servings
Prep Time
5 minutes
Cook Time
45 minutes + warm up
Total Time
70 minutes
Instant Pot Wild Rice Mushroom Soup - Vegan, Good for you, Perfect for Winter and is just what everyone needs for the start of the new year.
¼ cup - Wild Rice See notes
1 ½ cup - Mushrooms
1 ½ cup - Stock (Vegetable or Chicken)
¼ cup - chopped onion
¼ cup - chopped celery
Salt to taste
½ tsp - minced garlic
½ tsp - Poultry Seasoning (See Notes)
½ tsp - Black Pepper powder
1 Jalapeño - sliced into rounds
1 tbsp - butter (or Olive Oil if you want it to be vegan)
1 tbsp - all purpose flour
1 cup - Milk (or coconut milk if you want it to be vegan)
Add Wild Rice, Mushroom, Vegetable Stock, chopped onion, chopped celery, Black Pepper powder, Salt, Poultry Seasoning, and minced garlic in the Instant Pot. Stir well. Cover it.
Pressure cook it on high pressure for 45 minutes.
Meanwhile, let's make a roux. In a pan, heat olive oil. Add All-purpose flour, Cook it for 2 minutes, stirring continuously.
Now, add coconut milk and stir. Cook it for 2 minutes. Switch off the flame.
Once IP beeps and cooking time is done, switch off the Instant Pot and give a quick release.
Now, add prepared roux in a soup. Mix well.
Wild Rice Mushroom Soup is ready. Serve it with Bread.
Poultry seasoning is usually a mix of thyme, sage, marjoram, rosemary, and Nutmeg. If your poultry seasoning contains Black pepper, skip adding extra black pepper powder.
If you don't have poultry seasoning, you may use your choice of herbs.
If the soup is too thick, add some liquid.
Don't substitute Wild rice with white rice, brown rice or Rice blend. Please use Actual Wild Rice.
You can add any veggie of your choice too.
The first time I made this, it was vegan and it was wonderful.
Serving Size: 1 soup bowl
Servings Per Recipe: 2
Calories: 253Carbohydrates: 42gProtein: 6gFat: 6gSaturated Fat: 2gCholesterol: 7mgSodium: 1405mgPotassium: 1336mgFiber: 4gSugar: 9gVitamin A: 430IUVitamin C: 1.5mgCalcium: 207mgIron: 0.7mg*Percent Daily Values are based on a 2,000 calorie diet.
https://www.cookingcarnival.com/instant-pot-wild-rice-mushroom-soup/